View Workout (Eric Thumma)
CR MIT Track
September 8, 2025 (Morning)
Exercise Type: Run
Comments:
2x4 400s (10k, 5k, 5k, mile) w/2 min rec.
+ 2x2 400s @ 10k w/2min rec.
(1:46; 97; 97; 85; 1:41; 95, 93, 86; 1:41; 1:41)
Glycerin 22: 174.00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.33 Miles | 0:00 | |||
| 1.52 Miles | ||||
| 2.5 Miles | ||||
| 0.31 Miles |