View Workout (Oliver Satola)
Morning + Double
July 3, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 50:30 | |||
| 4.15 Miles | 33:45 | 8:07 / Mile | Training | 5th Hoka Bondi (Grey and White) |
| 2.15 Miles | 16:45 | 7:47 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |