View Workout (Eric Thumma)
CR -- MIT Track
September 15, 2025 (Morning)
Exercise Type: Run
Comments:
2 sets of 800, 400, 200, 200 (10k, 5k, mile, mile)
90 sec rec. between repeats; 3 min. between sets
(3:22, 96, 42, 42; 3:18, 97, 42,42)
Glycerin 22: 184.07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 0:00 | |||
| 1.53 Miles | ||||
| 3200.0 Meters | ||||
| 0.55 Miles |