View Workout (Dror Vaknin)
In UT Pool
January 29, 2010 (Morning)
Exercise Type: Other
Weather: 65 degrees and windy
Comments:
POOL RUNNING:
10 min. easy, then 4 x 4 min. fast w/1 min. easy after each, then 6 min. easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:00 |