View Workout (Dror Vaknin)
On bayshore with Pete
January 28, 2010 (Morning)
Exercise Type: Run
Weather: 61 degrees but still cold
Comments:
warmed up 1/2 mile, then did a bunch of 800s with 1.5 min. jog between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Interval |