View Workout (Oliver Satola)
Morning + Double
October 1, 2025 (Afternoon)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
10 on the day. Happy with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.55 Miles | 1:25:20 | |||
| 7.3 Miles | 57:45 | 7:54 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |
| 3.25 Miles | 27:35 | 8:29 / Mile | Cooldown | 6th Hoka Bondi (Grey, White and Black) |