View Workout (Oliver Satola)
De Beers Ave
October 5, 2025 (Morning)
Exercise Type: Run
Weather: 60s; Sunny
Comments:
Down Hillcrest to Laurensford to Bright to A little sore after yesterday, but nothing too extreme. Had to forego stretching in order to get to Annie & Poppa's on time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:06:20 | 7:48 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |