View Workout (Oliver Satola)
Double
October 5, 2025 (Afternoon)
Exercise Type: Run
Weather: 60's; Breezy
Comments:
Through the park and back. Couldn't help but take this week to 60. Perhaps a stupid move, but I'll keep it short-ish tomorrow and probably aim for 50s for the coming week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 34:05 | 7:55 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |