View Workout (Oliver Satola)
Stretching the legs
October 7, 2025 (Afternoon)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Was strangely full of energy after the hike this morning, felt like I could've gone on and on and on, but I turned around after 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 1:04:40 | 7:44 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |