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5, 4, 3, 2, 1

February 1, 2010 (Afternoon)

Exercise Type: Run

Comments:
that's right, I finished the workout. except it was shorter and included more rest than any other workout I've partially done so far. oh well. times were 1:47, 1:26, 1:02, 39, and 19. pretty slow, but as I sped up I felt a sharper pain on the inside of my leg so that wasn't great.