View Workout (Brian Deer)

Calendar - Statistics - Workouts

Return to Log Return to Log

indoor practice

February 1, 2010 (Afternoon)

Exercise Type: Run

Weather: coldish

Comments:
omg long run today. we ran on the bike path farther than ive ever gone before, and coming back was pretty horrible. i thought that was my longest run ever but my log says otherwise. either way, i am exhausted tonight. mileage is a guess

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:23:11 7:33 / Mile   Brooks Beast