View Workout (Oliver Satola)
Dorset
October 15, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Beautiful way to get the day started. Was initially going to do Westbard, but I decided to mix it up and head up CCT to Dorset to Wisco to Albemarle and home. Solid loop, will be adding this to the repertoire.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:15 | 7:55 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |