October 19, 2025 (Morning)
Exercise Type: Run
Comments:
Happy with this week of 60, something similar next week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.3 Miles | 1:27:00 | |||
| 8.15 Miles | 1:02:00 | 7:36 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |
| 3.15 Miles | 25:00 | 7:56 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |