View Workout (Micah Aldrich)
Watertower to Budweiser
February 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 35
Comments:
I was a little sore, but it was a nice day today. Ran with Tony and Derek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:14:31 | 6:46 / Mile | Adidas ZX800 |