View Workout (Oliver Satola)
Morning + Double
October 24, 2025 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 57:20 | |||
| 4.3 Miles | 33:10 | 7:42 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |
| 3.1 Miles | 24:10 | 7:47 / Mile | Cooldown | 5th Hoka Bondi (Grey and White) |