View Workout (Anthony Belber)
Last Middle School Practice
October 30, 2025 (Afternoon)
Exercise Type: Run
Weather: 60s, sunny, breezy
Comments:
Caught two leaves attached to one another, but only counting it as one leaf (#3 for the season). Ran with the team for the first time all year... 44th to Yuma to 43rd to school. Noticeably harder than it had ever been before to run a generous mile... but I ran and knee didn't hurt. A few pangs on downstairs in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:00 | 11:00 / Mile | Training | Brooks Glycerine -Blue w/ Orange |