November 9, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
Feeling solid 2 days out from half! Easy 2 miles around AUP/SV, 3ish tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 17:15 | 8:12 / Mile | Training | 2nd Brooks Ghost (White w/ Teal and Red Stripe) |