View Workout (Oliver Satola)
Practice + Extension
November 7, 2025 (Morning)
Exercise Type: Run
Weather: 60's; Breezy
Comments:
Happy to learn some fundamentals in relays by virtue of the rabbit game.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:15 | 7:37 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |