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Arizona +

November 14, 2025 (Morning)

Exercise Type: Run

Weather: 50's; Partly Cloudy

Comments:
LFSVT Loop but kept going down Macarthur until Arizona, then added on from Loughboro/NE to Ellicott and home. Those strides yesterday had me feeling sore but whatever. Looking forward to submitting first app later this afternoon.

Distance Duration Pace Interval Type Shoes
7.2 Miles 56:55 7:54 / Mile Training 6th Hoka Bondi (Grey, White and Black)