View Workout (Oliver Satola)
Morning + Practice
November 10, 2025 (Morning)
Exercise Type: Run
Weather: 50's; Sunny
Comments:
SVRL in the morning, with strides, plus strides at Reno at practice. So much strength and determination from the team, inspires me for tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 27:45 | 7:36 / Mile | Training | 6th Hoka Bondi (Grey, White and Black) |