View Workout (Ben Yavitt)
Oakley
November 14, 2025 (Afternoon)
Exercise Type: Run
Comments:
Nice and easy as the day was ending. It was nice and warm out. Wow after the shit earlier this week. I really wanted to run yesterday but was too pooped when I got home. Ran down Wasson to Marburg then back through Oakley. Good stuff. I actually felt ok but not great.
Essentials: Stretch
Got a good stretch on return. But now everything is sore. The good sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Training | New Balance Fresh Foam 880 v15 |