
February 1, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
After swimming, my knee was really bothering me, so I debated skipping the elliptical to go pout in a dark corner somewhere, but Vaughn happened to be heading to the cardio room to bike. I went with him and wound up on the short-stride elliptical by the windows. I spent the better part of the hour describing to Vaughn my entire injury story. I managed to push my *sick heart rate into the 170 range for most of this.
Afterward, Coach and I had a talk about maybe seeing a doctor outside of the team to see if someone out there is willing to end this saga.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |