View Workout (Andy )

Calendar - Statistics - Workouts

Return to Log Return to Log

I was told I have beautiful running form

February 1, 2010 (Afternoon)

Exercise Type: Run

Comments:
She seemed quite serious about it too. Rarely does anyone say that anything about me is beautiful so it made me a little happy :)

I have angered my calf and as such spent 15 minutes with my legs in a bucket of ice water, which is one of those things where the 'cure' might be worse than the pain...

Anyway, it is just a calf and mine are nae indestructible. I might be using nae incorrectly... That being said, I should probably monitor it.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:40:00 11:06 / Mile   Asics