View Workout (lawrence smith)
Doug's Snow RUN-Larchmont
February 1, 2010 (Morning)
Exercise Type: Run
Comments:
Slippy but great - from Yach club to old magnolia, powhattan route at 38th st and across and back on Colley through Dougs ld neighborhood. THANK YOU DOUG!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.84 Miles | 1:24:10 | 12:18 / Mile | Running ETC Special Asics |