View Workout (Robert Carpenter)
back in the usa, twin brooks with tike
August 5, 2008 (Morning)
Exercise Type: Run
Weather: cloudy humid
Comments:
easy run, legs felt tired, and i felt out of it i think because of the time difference hopefully i will get better soon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:36 | 7:36 / Mile | 3000 2 |