December 24, 2025 (Afternoon)
Exercise Type: Run
Comments:
Didnt do anything today expect play video games and run. After working past two days pretty hard, maybe brain really did need a straight pause/reset. Run was good its still eerily warm outside. I ran up to see the big Christmas decorations on Grandin just to feel some of the spirit. Felt OK today actually on the loop so added a little more into OBryonville too. Not a lot of other people out today though I would have to say.
Essentials: Stretch
Easy stretch and rehydration legs feel ok, but everything else feels tired and worn down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Training | New Balance Fresh Foam 880 v15 Green |