August 4, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
ran matt, peter, jon, mr. mueller, and ben. ran rudy dam, then did the skyview loop from the farm. after the run did some mountain bike racing against peter. i slide the bike trying to turn past the gasoline tank, i would have had to stop because the deere and haybine were in up there anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |