View Workout (Patrick Lestrange)
Parkway City Loop
February 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
I went on the road. It was nice. I saw trees, cars, and a graffiti swatstika i hadn't noticed before.
No pain, just stiffness. A little tender after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:17 | 6:42 / Mile |