View Workout (Brandon Riedlinger)

Return to Log

easy

February 2, 2010 (Afternoon)

Exercise Type: Run

Comments:
nice and easy, started with grese, chris, phil, and colin. out to lee and back, they kept going and i turned back with paul and elaine, with whom we caught up with at lee. my foot really started to bother me on the way back, kind of worrisome.

3x100m striders after, cut short from 6 because my foot was still hurting.

circuit.

static 1, abs, pushups