View Workout (Michael Ruggiero)
Joe D.
February 3, 2010 (Morning)
Exercise Type: Run
Weather: humid 51
Comments:
Felt good the whole way,basically smooth,arms low,nice stride.very humid out.I saw on my log that since I started running again last january,I have run 1001 miles!!!Think I'll celebrate with a white russian.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:55 | 8:21 / Mile | melkys |