View Workout (Eric Thumma)
4x1 min intervals
May 25, 2026 (Morning)
Exercise Type: Run
Comments:
4 x 1 min walk, 4 min jog, 1 min hard
Intervals pace: 7:00; 7:04; 6:42; 6:32
Glycerin: 23.95
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.47 Miles | 24:11 | 9:47 / Mile |