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To Amery/back + E. backroads/trail w/Haus

January 30, 2010 (Morning)

Exercise Type: Run

Weather: -10F, clear/calm

Comments:
Got up at 0615, got my shit on and by 0640 was out the door for the run.

VERY COLD. Face hurt for the whole run up the driveway to CTY C, but by then it was fine. Legs felt a bit sore, but they came around.

It was pretty dark but w/good moonlight 'til I got to Amery (WI 46). Turned back and picked it up a bit. Met Haus back at camp and we headed out for an add-on.

Started out pretty good pace, but Haus tired quite a bit by 2 miles in. About this time we found this sweet snowmobile trail, so we ran on that for maybe 1K. It went through some thin woods and then opened into a huge field. By then the sun was up over the horizon, so we cast huge shadows against the white snow in that field -- VERY COOL. Piss stop, then turn back.

Haus began to drag ass pretty good on the way back, so I had to slow way down. That sucked because I lost all my heat. The last 1.5 miles were pretty damn cold.

Overall a great run, and felt great to get in that mileage that early and be "done". However, it did make me pretty damn tired for the rest of the day, especially the afternoon/night stuff.

I had a sweet small group and we had a good time together during the day. It's just too bad the time flies so damn fast up there!!! Barely hung out or anything and I still didn't get to bed 'til 1245. :|

Distance Duration Pace Interval Type Shoes
14.0 Miles