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Jeff's Noon loop + PRE trails

February 3, 2010 (Morning)

Exercise Type: Run

Weather: cloudy/high 40s --> sunny/mid-50s

Comments:
Did the usual with Jeff, a little uptempo. Felt pretty good without a lot of soreness, which was nice. The weather started out overcast and cool but warmed up quite a bit once the sun peeked out

Stopped back at work to lose a layer, grab my sunglasses and drop a deuce. Added on the whole PRE loop. Felt good but TIRED.

Distance Duration Pace Interval Type Shoes
11.0 Miles