View Workout (Tim Smith)
Elliptical "Long Run"
February 3, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I decided to do a "long run" today instead of swimming because I didn't feel like swimming and I had company in the cardio room with Paul Zackowski. We talked about a website I found that had all sorts of evangelical-style conspiracy theories, for example that the pope assassinated Abraham Lincoln among other stuff. Toward the end, my knee started bothering me some, so I cut it off 10 minutes early. The knee felt fine afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:50:00 |