August 17, 2026 (Afternoon)
Exercise Type: Run
Comments:
Travel day out to Minnesota. Pleasant flight it was a nice day. Got to hotel early and was able to check in and get some work done before heading out for a run. Glad I stayed up at campus. A lot more going on and the running is better and thats just where I like to be. Did a solid loop around campus, caught the river trail a little and just wandered around without trying to get lost. The weather was so different. You could tell it was cooler and drier. The river looked crisp and nice and Im glad I got down there to see it a little bit. Came back through campus. Also impressed by the quads seems like a fun place to go to school.
Essentials: Stretch
Got a good stretch in room when I returned. I think I can feel it, the several consecutive running days. But its a good feeling. I had some time to lounge around a little more before heading out to walk over and meet the PSE crew. I was pretty hungry by then need to balance hydration and nutrition with mileage always.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | New Balance Fresh Foam 880 v15 White |