September 10, 2026 (Afternoon)
Exercise Type: Run
Comments:
Got home quick to fit in a run, actually before it started raining. I wasnt really sure it was gonna come but I went out anyways. Ran down around Paxton and Victoria then heard a crack of thunder and turned around and raced back. It was fine I just wanted a shake out before Alumni.
Essentials: Stretch
Stretched out fine. Feeling kinda tight actually. Good to get out after a week of readjusting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Training | New Balance Fresh Foam 880 v15 White |