View Workout (Mike Rieder)
Womans Health 5K
April 8, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran with Medina. Finished the 5k in 21:36. Thank went back and picked up Medina
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 26:45 | 7:25 / Mile |