View Workout (Galen Johnson)
(Untitled)
February 5, 2010 (Morning)
Exercise Type: Run
Comments:
Beginning the long journey back to legitimacy. I realized a few mins. in that this was my first run of 2010, after being beat down by various illness, including the likes of lazyitis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 16:30 | 6:36 / Mile |