View Workout (Bill Hornung)
(Untitled)
February 5, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 3.0 Miles | Warmup | Nike Zoome Structure Traix | ||
| 4.0 Miles | Interval | Nike Zoome Structure Traix | ||
| 3.0 Miles | Cooldown | Nike Zoome Structure Traix |