View Workout (Brandon Riedlinger)
(Untitled)
February 5, 2010 (Morning)
Exercise Type: Bike
Comments:
attempted tempo heart rate. successful for a portion and not so successful when my legs died on me the last 15 or so.
static 1, ibis, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |