View Workout (Rusty McCrea)
Afternoon easy Run
February 6, 2010 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Ran with Wife, very good run, slow and easy, but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile |