View Workout (Nickolas Brown)
(Untitled)
January 9, 2008 (Morning)
Exercise Type: Run
Weather: 30's
Comments:
Out on Lowman and back (-1 minute split) Sixth Hill run in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.27 Miles | 58:00 | 9:15 / Mile |