View Workout (Robert Carpenter)
pineland with miles
August 6, 2008 (Morning)
Exercise Type: Run
Weather: rain
Comments:
easy run on trails, will do 7 later after i drive to umaine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | 3000 2 |