View Workout (Mike Schellen)
RAW
February 7, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, chilly breeze, 40
Comments:
Long, chilly morning run. No morning weight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:50:16 | 10:01 / Mile | Long | Asics GT-2140 |