View Workout (Joseph Kachovec)

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February 7, 2010 (Morning)

Exercise Type: Run

Weather: cold, sunny

Comments:
first day running since November 5 with that stupid foot thing....Felt amazing to be running again and my foot didnt hurt at all. unfortunately I am tremendously out of shape or so I felt, the track was covered with snow so I just ran 4 out 4 back, I am guessing it was close to a mile maybe a little more