View Workout (Kendra Zaffuto)
Race
February 6, 2010 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
about 1 hr total of running
800: 2:22
4x400 split: 64.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Race |