View Workout (Ben Yavitt)
np
February 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
afternoon run to coventry from northside. ran with phil. felt good to be outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Training | Asics Cumulus 11 |