February 6, 2010 (Morning)
Exercise Type: Run
Weather: 25
Comments:
It cold off overnight and almost all the slush froze over making running conditions better. Hope to run with Brent more in the future.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:10:00 | 7:00 / Mile | 1130 5 |