February 7, 2010 (Afternoon)
Exercise Type: Bike
Comments:
stopped at 45 instead of going for an hour because the biking was bothering my hip for some reason.
stretch, abs, pushups and dips
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |