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February 5, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.49 Miles 28:17
2.0 Miles 14:00 6:59 / Mile Warmup  
1600.0 Meters 4:17 4:18 / Mile Race  
1.5 Miles 10:00 6:39 / Mile Cooldown  

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